How to Choose a Qualified Lymphatic Massage Therapist in San Jose or Los Gatos: Certifications That Matter

If you're searching for lymphatic massage in San Jose or Los Gatos, chances are you’ve come across dozens of options.

What Is Lymphatic Therapy—And Why So Many San Jose & Los Gatos Locals Are Trying It

If you’ve ever dealt with that “heavy” feeling in your body—maybe your legs feel swollen after a long day, or you feel foggy and bloated for no obvious reason—you’re not alone.

Why More Moms in San Jose and Los Gatos Are Turning to Lymphatic Therapy Before and After Baby

Pregnancy and postpartum are filled with big changes—physically, emotionally, and everything in between.

What Do We LOVE About Red Light Therapy?

Aside from making you feel like you’re being transported to a tropical sandy beach during a time when you likely only feel like hiding deep under your blankets, Red Light Therapy is one of our favorite, research-proven adjuncts to traditional postop therapy.

Incisional Drainage and Why We Just Say No.

Incisional drainage is the act of reopening surgical incisions and using repetitive “milking” strokes to wring lymphatic fluid from the body. Yes, it is as bad as it sounds and is actually ILLEGAL in many states if not performed under the direct orders of an MD - including here in California!

Lymphatic Massage vs Soft Tissue Mobilization: InHands Postop’s Hybrid Approach to Healing

Lymphatic Massage, in particular the Vodder technique, is globally accepted as the standard of care to manage subdermal swelling due to chronic and transitory conditions. It involves gentle, expert-precision, stretching to the skin to direct fluids toward the body’s natural drainage pathways.

What Can be Surprisingly Difficult After a Tummy Tuck?

A tummy tuck can transform your body, but recovery comes with unexpected challenges. Here are some surprising things that may be harder than you think.

What Is Liposuction-Induced Fibrosis?

Liposuction is a great way to achieve a slimmer, more contoured figure, but some patients may experience fibrosis—a buildup of hardened scar tissue under the skin. This can cause lumps, uneven texture, and tightness, affecting your final results.

How Does Deep Oscillation Therapy Help Recovery?

Recovering from cosmetic surgery can be uncomfortable, but Deep Oscillation Therapy offers a gentle, effective way to speed up healing. This advanced treatment uses electrostatic vibrations to penetrate deep into tissues, reducing swelling, bruising, and pain.

How to Know What Compression is Right for You After Cosmetic Surgery

Choosing the right compression garment is essential for a smooth and comfortable recovery after cosmetic surgery. The right fit can reduce swelling, improve circulation, and enhance your final results.

Who Might Benefit from Lymphatic Treatment?

Lymphatic treatment is a specialized therapy designed to promote circulation, reduce swelling, and enhance overall wellness. It’s especially beneficial for those recovering from cosmetic procedures, but many others can also experience its advantages.

What are the Phases of Healing

Healing after cosmetic surgery is a gradual process that occurs in distinct phases. Understanding these stages helps manage expectations and ensures optimal results.

Post-operative Blues

“Recovery was a breeze!” said no one after surgery. Often times, clients prepare with excitement for their surgery and have little expectations for the recovery journey. It is common for clients to report feeling regret, sadness, and loneliness from the unexpected bumps in the road.

5 Reasons Acute Surgical Aftercare is Essential for Post-Cosmetic Surgery Recovery

Undergoing cosmetic surgery is an exciting step toward enhancing your appearance and feeling good in your body. Proper aftercare is crucial to achieving contoured results and improved mobility.

The Difference Between a Recovery Suite and a Hotel After Surgery

When planning for plastic surgery, most patients spend their time researching the procedure itself—studying before and after photos, comparing surgeons, and looking at timelines for downtime. But what often gets overlooked is what comes next: recovery.

The Top 5 Reasons to Choose an Overnight Recovery Suite

Recovering from cosmetic surgery is a delicate process that deserves just as much attention as the procedure itself. While many patients focus on selecting the right surgeon, few realize how critical the first 24 to 72 hours after surgery are for achieving the best possible results.

What Makes a Great Recovery Nurse?

The moments after surgery are often the most vulnerable. You're groggy, in pain, and unsure of what your body needs. In these moments, one person can make all the difference: your recovery nurse.

Why Post-Op Nursing Care Is the New Standard in Aesthetic Surgery Recovery Part 2

In the world of aesthetic medicine, standards are evolving—and so is the way patients recover. Gone are the days when plastic surgery patients were sent home groggy and uncomfortable, expected to manage drains, pain medications, and mobility on their own or with the help of a family member.

Why Post-Op Nursing Care Is the New Standard in Aesthetic Surgery Recovery

For years, the recovery process after cosmetic surgery was often treated as an afterthought. Patients were sent home with a folder of post-op instructions, maybe a follow-up appointment, and a hope that things would heal smoothly.

Blog

How to Choose a Qualified Lymphatic Massage Therapist in San Jose or Los Gatos: Certifications That Matter

What Is Lymphatic Therapy—And Why So Many San Jose & Los Gatos Locals Are Trying It

Why More Moms in San Jose and Los Gatos Are Turning to Lymphatic Therapy Before and After Baby

What Do We LOVE About Red Light Therapy?

Incisional Drainage and Why We Just Say No.

Lymphatic Massage vs Soft Tissue Mobilization: InHands Postop’s Hybrid Approach to Healing

What Can be Surprisingly Difficult After a Tummy Tuck?

What Is Liposuction-Induced Fibrosis?

How Does Deep Oscillation Therapy Help Recovery?

How to Know What Compression is Right for You After Cosmetic Surgery

Who Might Benefit from Lymphatic Treatment?

What are the Phases of Healing

Post-operative Blues

5 Reasons Acute Surgical Aftercare is Essential for Post-Cosmetic Surgery Recovery

The Difference Between a Recovery Suite and a Hotel After Surgery

The Top 5 Reasons to Choose an Overnight Recovery Suite

What Makes a Great Recovery Nurse?

Why Post-Op Nursing Care Is the New Standard in Aesthetic Surgery Recovery Part 2

Why Post-Op Nursing Care Is the New Standard in Aesthetic Surgery Recovery

Don’t Face Surgery Alone